Hello My Beloved Friends!
Deep breath.
I feel you.
The heightened uncertainty
of the wold is
threatening to push us
off of our centers again,
to disturb the inner sense
of peace and calm.
I too have been doing the inner work
necessary to maintain my balance.
Personally, I could really use the
power of our collective peace and
presence to fortify my spirit.
How about you?
Shall we practice being present together?
Focusing our attention,
our intention, unifying our breath,
unifying our voices across the globe?
The only thing that is certain
in uncertain times
is the present moment.
I hope you'll join me for
on August 12th @ 1:00 pm PT
Where vocal meditation meets the
fundamentals of effortless singing.
We'll open with some Qigong and
deep breathing practices,
chant mantra, sing our prayers,
and embody songs that free our voices!
Come sing!
Come be uplifted!
Come, dive deeply into your pool of peace.
I'll be practicing deep pools of peace dives
in Tuolumne Meadows!
One of my favorite places in this whole wide earth!
The landscape and soundscape
of the Sierras will be
my home for the next week.
I'll see you on the other side,
excited to bring you some of that
pure spring water and fresh mountain air!
Love, light and levity,
Heather
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