Hello Dear Ones,
How are you holding up out there?
What's helping you stay centered in these times?
💚 Drop me a note if you'd like. 💚
As you all probably can imagine,
singing brings me back to myself like no other practice in my life.
There I was last Sunday night,
in the tubs at Wilbur Hot Springs,
the whole place to myself, peace and quiet all around me,
the sound of wind chimes in the distance,
and a sky full of stars.
But even then, my nervous system wasn't downshifting,
my breath wasn't slowing,
my mind wasn't quieting.
Finally it occurred to me that since I had the place to myself,
I could HUM.
Resting here in this state of pure vibrational awareness,
I called myself home to the center of my heart.
My breath slowed, my nervous system relaxed.
I arrived in the power of the present moment.
All alone in this beautiful place,
I continued to chant and sing the most nurturing songs I know.
Then I dropped into a deep, silent meditation.
Emptiness. Spaciousness.
Pure bliss and abundant gratitude.
I tell this story in hopes that it inspires you to
remember the power of your precious God-given instrument.
Your voice is a powerful tool for deep presencing and healing.
As we continue to sing online together,
you have a wonderful opportunity to tune-in
to the power of your own voice.
Without the distraction, albeit, a wonderful distraction,
of your community of live singers,
you get to pay attention to YOU!
I hope you'll come be with YOU, come be with US on Monday!
We get to sing with two incredible singers, songwriters,
song leaders, and heart harmonizers -
Aimee Ringle and Annie Anton!
It's a NEW MOON circle
Monday, Dec. 14th with
And then we have another special night coming up for the
WINTER SOLSTICE on December 21st.
with yours truly. 😘
Our 2021 Sisters in Harmony
But there is still space in
Love and Light and Levity,
Heather
