Dear Community,
Happy International Women's Day!
Thank you for honoring the women in your lives for all they do to create change and uplift the spirit of the feminine!
In light of current events, what are the practices you use to uplift your spirit and fortify your immune system? For me it's singing, (of course) dance, yoga, time in nature, heart opening time with friends, tending to my home, cooking nourishing meals and snuggling my kitties.
In addition to those awesome practices, I also love offering my gifts to the world, to YOU! My gifts of singing and teaching and directing and holding deep, present, joyful, prayerful space for the light of harmony and love to be revealed.
Please join me TONIGHT, Sunday at 8:30pm (PST)
"Sing Your Prayers"
I'll guide you through a breathing practice, a vocal meditation practice, sing a couple of chants with you, and then ask for you to type your prayers in the comment section to be sung. Let's calm our nervous systems and uplift the heart of the world wth our love and prayers.
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If you would like to sing with your community LIVE in Santa Cruz, please join me and Debbie Nargi-Brown tomorrow night, Monday at 7:00pm at Breath and Oneness for a
Dress in layers as we'll have the doors and windows open for air circulation. I'll bring my air purifier and essential oil diffuser as well.
Let's raise it up!
All my love,
Heather
