Dear Ones,
Oh how I love to chant this chant at sunrise, receiving the light of the day with upmost gratitude. There's such a power and a presence to be found in singing only three notes at a time. There is no where to go, no scales or sweeping melodies, no layers or intricate harmonies, only three notes guiding me to connect deeply with the vibration of my voice and the rivers of my
breath.
I learned this chant many years ago from one of my yoga teachers - in my mid 20's, in a time of great awakening and deep devotion to my yoga practice. And I've been chanting it ever since. I hope you'll join me!
Sunday Song:
With gratitude for this new day,
Heather
