~ Sunday Song in Your Pocket ~ Care for Myself

Published: Sun, 05/20/18

Beloved Community,

This song poured through me one morning when I was feeling on top of the world! And truth be told, I don't always feel that way. I think you can probably relate. I was feeling energized, well resourced and available for the people and activities in my life that are important to me. For three weeks in the Winter I had been completely devoted to my own self care, love and wellbeing on all levels. I made it my absolute priority and I felt incredible!

Sometimes I find that I've let my own self care practices fall by the wayside. As I've begun to expand my business and develop my Women's Spirit Song Leader Training Program, I've had to step up the self-care game and this song has been an incredible reminder. I've had dozens of people ask me to record it and get it out there, so here it is!

Enjoy!

Care for Myself

Please look below to see what else we have going on this Summer!

Come sing with us!

And here's a little window into main stage at Shaktifest! One of the more blissful experiences of my life for sure.

With love and gratitude,

Heather

Women's Spirit Song Circles

Free your voice. Soften your heart. Uplift your spirit.

Experience the power of women's voices lifted together in harmony and prayer.

Discover the magic of timeless, heart-opening chants and songs from all over the world that inspire a deeper connection to ourselves, each other, the planet, and the spirit of Life that moves through us all.

Find out more!

Free Introductory Class

Date:

May 30th, 2018 (It’s a full moon)

Come see if the Women’s Spirit Song series is right for you!

You are welcome to join us if you have never attended one of Heather’s classes—or if you have attended and you bring a friend who has not.

Time:

7:00 pm

Location:

Urban Sanctuary

Click HERE for more information

Summer Series

Dates:

Wednesdays, June 6th, 13th, 20th, 27th, July 11th and 18th

Time:

7:00 – 9:00 PM

Location:

Urban Sanctuary

Thursday Nights at Watsonville Yoga

May 24th and 31st

7:00 - 8:15 PM

Find out more HERE

Sing With MaMuse!

Sing With MaMuse!

Be in the back up choir for their July 21st performance in Santa Cruz!

6 Songs
7 Weeks
8 Rehearsals
1 Powerful Concert

Find out more details and register HERE

SACRED SOUND MEDITATION

at Center for Spiritual Living
June 24, 2018, 6pm

Percussionist DAVID DILULLO hosts an evening of sound healing music and guided meditation featuring vocalist HEATHER HOUSTON and members of the the YALA LATI WOMEN'S ENSEMBLE with TODD BOSTON (multi-instrumentalist), TROY ARNETT (piano), and KATHLEEN FARRELL (crystal bowls). Tickets are available now.

Tickets and information:
https://www.sacredsoundmeditation.com/events

Location:
San Jose Center for Spiritual Living
1195 Clark Street
6:00PM to 7:30PM

Tickets:
https://www.sacredsoundmeditation.com/events

Vocal Coaching